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SeaFoods & Fish

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Fish and Shrimp Fiesta

 

Serves 6
Ingredients
200 g medium shrimps, shelled but keep the tail intact 
1 pouch (200 g) DEL MONTE Original Style Tomato Sauce 
1/4 tsp iodized fine salt (or ¾ tbsp iodized rock salt) 
1/8 tsp pepper 
1/4 tsp sugar 
200 g fish fillet (labahita / talakitok / tangigue), cut into chunks 
1/8 tsp iodized fine salt 
4 cloves garlic crushed 
1 pc medium onion, [...]

Baked Fish

Ingredients
1 whole bangus (milkfish)
2 lemon slices
1 1/2 tsp. salt
1 big tomatoe chopped
1 onion chopped
2 green onions
1/8 tsp. salt
2 tbsps. butter
dash of pepper
Preparation
Rub fish inside and out with lemon slices. Sprinkle with salt. Let stand for about 30 minutes. Combine tomatoe, onion, green onions, pepper and salt. Stuff inside stomach cavity of fish.
Preheat oven at 400 [...]

Stuffed Squid

Ingredients
12 small squid
3/4 c. chopped fresh mushrooms
1 1/2 tbsp. parsley
1 c. fresh white bread crumbs
3/4 tsp. oregano
3 tbsps. grated parmesan cheese
1 1/2 egg lightly beaten
1/3 c. olive oil
1 1/2 clove garlic minced
3/4 c. ripe tomato-peeled,seeded,chopped
salt and pepper to taste
 
Instructions
Clean the squid inside – cut and remove the head. Rub off the purple skin – chop [...]


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